Elite Sport Science (ESS) is an interdisciplinary sports science hub, providing technical support and expertise by integrating into the culture of elite sport. Professionals with the highest level of qualification and experience in professional sport are well versed in the culture and lifestyles of the athletes they service. To this end, a coach led team of sports scientists will deliver an evidence and practice based support approach. Delivering the precise blend of skills and expertise through a range of performance impacting sport science services: Nutrition, Strength and Conditioning, Physiology, Sport Psychology and Injury/Rehabilitation support in a specialised manner.
Our sports-specific solutions are tailored to each individual’s unique requirements. We profile your performance to turn weaknesses into strengths.
Initial consultation: identify your needs
To offer you the most cost-effective and efficient service, we will talk through the demands of your sport, the requirements of competition and long term training goals. We use this information to tailor testing, and set goals for performance.
Screening: target your training
Depending on your needs, we will then test different aspects of strength, fitness, movement and psychology to highlight your most important areas for focus.
Bespoke Integrated Solution (expertise as required)
Our team of experts will then create a combined performance plan for you. We have an integrated approach shaped by our experience with some of the world’s best sporting institutes, and an extensive multidisciplinary team that many professional teams would envy.
Monitoring and Feedback (expertise as required)
Recommendations and plans are only the beginning. We accompany you on your performance journey from start to finish. We monitor your response to training, and use this feedback to tailor and refine your plan – your route to the podium.